Eating Your Greens: Tips for Starting a Plant-Based Diet
If you’re considering switching to a plant-based diet, congratulations! You’re about to make a wonderful choice for yourself. However, the transition can be intimidating. Here’s a look at some reasons why you should make the switch, as well as a few tips on making it...
Acne Scars | The Source, The Solution
If you think acne and acne scars are only a problem for teenagers, think again. Acne and resulting scarring are problems that cause a lot of embarrassment and frustration for people of all ages. It is embarrassing to experience skin redness, “pock” marks...
6 Steps to Understanding and Countering Systemic Inflammation
One of the most dangerous but natural aspects of life is systemic inflammation. In small doses, inflammation is how the body heals itself. However, when chronic and unchecked, it can shorten our lifespans. As such, it’s something we all should be aware of. What Is...
AquaGold: Microchannel delivery of botox and fillers
As a regular part of a skin care routine, patients statistically receive 1.2 facials per month. Traditional methods like exfoliation, cleansing and extractions have a been the standard of care for decades. This is why when a new technology comes around, such as the...
The Nerfertiti Lift: Relax Neck Bands and Contour the Neck
The Nefertiti Lift is based on the beautiful Egyptian royal wife of Pharaoh Akhenaten, Nefertiti, who lived from 1370 to 1330 B.C. The graceful queen is often depicted with an elevated neck and chin held high, exposing smooth, ageless skin and distinct and elegant...
Common Drug Induced Nutrient Depletions
When a medication is prescribed, the symptomatic side-effects should be discussed with your prescriber. Unfortunately, we often overlook the other side effect: nutrient depletions. Micronutrients are essentail to keepinng the macinery of your body running smoothly....
The Different Forms of Vitamin D and Where to Get Them
While all vitamins are essential in maintaining a healthy lifestyle, vitamin D carries an especially important role in the body. Yielding a multitude of benefits, it promotes the intestinal absorption of calcium and phosphorus, aids in bone mineralization and impacts...
The Entourage Effect of CBD and Terpenes
A search of cannabidiol (CBD) on PubMed, the database maintained by The United States National Library of Medicine at the National Institutes of Health, will return nearly 2500 results. The majority of these papers conclude that CBD, one of more than 180 cannabinoids...
PDO Thread Lift in Miami
One of the latest treatments to hit the non-surgical aesthetic scene is the PDO thread lift. PDO stands for Polydioxanone. PDO “threads” are surgical sutures that were first used to perform cardiac surgery and found their way to applications in aesthetic...